蘭沃區 (Lamwo District)
蘭沃區是非洲中部國家烏干達的111個區之一,由北部區負責管轄,首府是蘭沃,海拔高度1,100米,距離基特古姆約66公里和古盧150公里,2002年人口估計為150,300.
* Lamwo District Information Portal
* JUNE 2010 Lamwo District Population By Parish
* Lamwo District Information Portal
* JUNE 2010 Lamwo District Population By Parish